The composition of the drink «Magnesium Evening» includes magnesium, calcium, glycine and vitamins of group B. In the complex, they complement each other and multiply their beneficial effect.
During life, it is necessary to monitor the supply of chemical elements and, in case of a shortage, replenish them in time. During exercise, the body actively consumes all trace elements, and if you do not get a daily dose, there will be a deficit. For example, with a lack of magnesium, a person feels constant fatigue.
The human body is a real chemical laboratory in which each element is closely interconnected with the other. It often happens that with a lack of one component, others are not absorbed. Magnesium promotes the absorption of calcium, sodium and potassium. Also, the functions of magnesium are closely related to calcium. Supplemented with vitamin B, the trace element will fully cope with its task.
Glycine is a component responsible for calmness and relaxation. Regular intake ensures healthy sleep, good mood and reduced cravings for sweets.
With the help of calcium, organs receive nerve impulses, the work of muscles and brain is started. Thanks to calcium, our bones and teeth are strong and dense. In addition, it participates in the work of the endocrine system and organs responsible for the blood supply of the human body.
Calcium and magnesium are paired elements with the opposite effect. Both substances should be in approximately the same amount so that the body’s work is smooth and uniform. Calcium ions are the main driving element, and magnesium ions are the “retarders” of nerve impulses.
And the main benefit of B vitamins is that they protect the body from the aggressive effects of ultraviolet radiation and infections.
When should you think about taking a «Magnesium Evening»?
- With high blood pressure.
- With a regular headache.
- With symptoms of insomnia and sleep disorders.
- At the diagnosis of “osteoporosis”.
- With the formation of calcium stones in the body.
- With spasms, cramps and muscle pain.
- With arrhythmia.
- With symptoms of fatigue, stress, irritation and PMS.
- During negative emotions and shocks.
The composition of Mg-Evening:
Natural dry strawberry juice, magnesium citrate (400 mg per serving), glycine, vitamin B6, stevia extract.
Method of application:
Pour 5 grams of powder with half a cup of hot water (70-90 ° C). One glass during the day is enough.
Individual intolerance to the components of the product, pregnancy, breast-feeding, the period of exacerbation of diseases of the gastrointestinal tract.